How to use Aromatherapy?
Using aromatherapy in many different ways
A fascinating aspect of aromatherapy is experiencing the powerful
effects that essential oils have on people, both psychologically and
emotionally. There are many areas to learn on how to create individually tailored perfumes
to suit different moods and emotions. In addition,
there are aromatherapy techniques and remedies to help alleviate a range
of negative emotions, such as sadness and fear. A brief introduction to
personality types will assist you in creating your own personal perfume
that reflects who you are.
Although visiting a professional aromatherapist for a full body
massage cannot be surpassed, you can nonetheless learn some basic
aromatherapy massage strokes and techniques on your own. These
enable you to practice self-massage, and to offer simple massage to
friends and family. The relaxing benefits of aromatherapy massage are
enhanced by choosing the appropriate blends of essential oils, and some
classic blends included.
Healing body, mind and spirit
The physical healing qualities of essential oils can also be achieved with
practical first-aid and home remedies. You can learn, for example, on
how to make a compress; which essential oils can help with digestive
problems; and how to treat minor cuts and abrasions. Aromatherapy can
also be used on babies, children, pregnant women and the elderly.
In ancient times, aromatic plants were used to honor the divine. In
a contemporary context, we can use essential oils during meditation to
connect with our inner being or spirit. All you need is just some simple
instructions for various meditations, together with appropriate
essential oils. You could find in this site some ideas for using
essential oils with crystals and chakras, and tips on creating perfumes
according to astrological star signs.

|